Neidan: Chinese Internal Alchemy

Join me in my ongoing practice with an intrepid group of fellow explorers every Friday at 9 AM at the Chicago Center for Psychophysical Healing (CCPH). In this hour long session, we will do one or more of the practices including (but not limited to): Willow Waist / Swimming Dragon, Lesser Heavenly Circuit, Eight Brocades (seated version), the fusion of the Five Elements and the Six Healing Sounds.

Both men and women are welcome to attend. The class is offered for free, although any donations are cheerfully accepted. To get the most out of your experiences, check out the downloadable lectures and exercises in our store (currently under construction, coming soon!).